This 90-minute session is designed to empower women in effectively navigating change and transitions. Whether facing career shifts, embarking on entrepreneurial endeavors, or adapting to life in a new country, participants will delve into practical tools of emotional literacy to enrich their overall success and well-being in these diverse endeavors.

In this session, we will:

• Deepen your understanding of emotional literacy as a valuable tool for achieving personal success and well-being in both professional and personal realms.
• Learn a strength-based and holistic method for navigating transitions with greater ease and emotional well-being.
• Explore the practical application of emotional resilience in building a successful career and/or business through a personalized emotional literacy journey map.

This session concludes with a 10-minute Q-and-A period.

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